URBAN SUMMIT PSYCHOTHERAPY, PLLC

Supporting Your Wellnes Journey

“There is no greater agony than bearing an untold story.”
Maya Angelou

Erika Ostrander

Founder of Urban Summit Psychotherapy

Erika Ostrander, the founder of Urban Summit Psychotherapy, is a licensed clinical professional counselor with a deep passion for enhancing individual mental and emotional well-being. With over 20 years of experience, Erika is devoted to delivering compassionate, evidence-based care that is carefully tailored to meet each client’s unique needs and aspirations. She is committed to creating a nurturing and inclusive environment where clients are encouraged to openly explore their thoughts, emotions, and life experiences. Erika’s approach supports each client’s journey toward healing and personal growth.

As a Latina immigrant, my life’s path has been defined by resilience and unwavering determination, which have profoundly shaped my personal and professional identity. I firmly believe in the transformative power of our self-energy, guiding me in my role as a trauma-informed psychotherapist with a deep understanding of the intricacies of cultural identity, healing, and personal growth.

 
IMG 0335

20

Years Experience

800+

Happy Clients

50+

Advance Trainings

SPECIALTIES

Therapeutic Specialties

At Urban Summit Psychotherapy, we offer a range of evidence-based treatment modalities to support our client’s mental and emotional well-being.
headache 1
Anxiety

Anxiety is a common mental health condition that can cause overwhelming feelings of worry, fear, and panic.

fear
Depression

Depression is a common mental health condition that can cause feelings of sadness, hopelessness, and emptiness.

depression
PTSD and Complex Trauma

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing a traumatic event.

stress management
Stress Management

Stress is a common experience that can be caused by various factors, such as work pressure, personal relationships, or financial difficulties.

What is Psychotherapy?

Psychotherapy is an effective treatment for mental well-being. Through collaborative conversations, individuals gain a deeper understanding of their thoughts and feelings while learning to manage them. At Urban Summit Psychotherapy, we focus on helping individuals explore their emotions and the mind-body connection. Therapists create a safe space for empathetic listening and skill-building to address various concerns, including depression, anxiety, and relationship issues. By understanding the links between thoughts, emotions, and physical symptoms, individuals can develop healthier coping strategies and improve their quality of life. We are here to support your journey toward emotional well-being.

Best Psychotherapy, Mental Health Therapy, Counseling Services & Emotional Well-Being Treatments in Chicago, IL

OUR MISSION

To nurture growth, support healing, and foster authenticity on your personal journey.

At Urban Summit Psychotherapy PLLC, we are committed to guiding you on your journey toward healing, resilience, and self-discovery. Our therapeutic approach is rooted in compassion, cultural awareness, and a respect for the diverse backgrounds that contribute to each client’s unique experiences.

We firmly believe in your potential for transformation and growth. Our mission is to equip you with the necessary tools and consistent support to navigate challenges and lead a life rich in meaning. Through the use of evidence-based treatment methods and fostering a collaborative therapeutic relationship, we aim to empower you to overcome obstacles and thrive.

OUR PROMISE TO OUR CLIENTS

Providing the Highest Quality of Care

We are committed to providing high-quality care to our clients, creating a safe and compassionate space for you to explore your thoughts and emotions. We will listen to your needs and develop a personalized treatment plan to support your mental well-being. Seeking therapy can be vulnerable; we promise a warm environment where you feel supported.

Our licensed professionals prioritize ongoing education, staying updated with the latest treatment methods. We uphold the highest ethical standards and are dedicated to building a collaborative relationship that supports your healing journey.

We Are Committed to Providing the Highest Quality of Care to Our Clients

Contact us

Send Us a Message