Erika Ostrander, the Founder Of Urban Summit Psychotherapy, is a licensed clinical professional counselor passionate about helping individuals improve their mental and emotional well-being. With 20 years of experience in the field, Erika is committed to providing compassionate and evidence-based care tailored to each client’s unique needs and goals. She believes in creating a warm and welcoming environment where clients can feel safe to explore their thoughts, emotions, and experiences. She is dedicated to supporting clients’ journey toward healing and personal growth.
As a Latina immigrant and a single mother, my life has been a journey marked by resilience and unwavering determination, shaping both my personal and professional identity. I’ve wholeheartedly embraced my cultural heritage and life experiences, which have led me to become a trauma-informed psychotherapist with a profound understanding of the complexities of healing and personal growth. My practice isn’t just a business; it’s a reflection of my entrepreneurial spirit and unwavering commitment to supporting others on their mental health journeys.
As a practice owner, I wear many hats. I’m not only a professional with expertise in my field but also a living testament to a woman who has navigated and triumphed over numerous challenges. My journey embodies strength and inspiration, serving as a guiding light for those I have the privilege of assisting.
Through my exploration of trauma-informed therapy, attachment theory, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), I’ve gained valuable insights into the intricate nature of codependency. I’m particularly attuned to how it intersects with the experiences of women dealing with depression, anxiety, and trauma.
My mission is to empower women, enabling them to recognize and gain a profound understanding of their patterns as adaptive responses to their past experiences. I am dedicated to supporting them in building healthier and more secure attachments, both with others and, significantly, with themselves. This transformative path fosters self-awareness, self-compassion, and the unwavering courage to redefine their relationships on terms that unequivocally honor their needs, boundaries, and overall well-being.
At Urban Summit Psychotherapy PLLC, our heartfelt mission is to be a guiding light on your path to healing from past traumas, surmounting current challenges, and realizing your fullest potential. We deeply cherish the values of compassion, cultural sensitivity, and multicultural awareness in our therapeutic approach. We understand past traumas’ profound impact and cultural nuances’ significance in your therapeutic journey.
We believe in the potential for healing and growth within each individual we have the privilege to work with. Our commitment is to empower you, providing the tools and unwavering support needed to transcend your obstacles and embrace a more fulfilling life. Through the application of evidence-based treatment modalities and fostering a collaborative therapeutic alliance, we are dedicated to helping you overcome adversity.
Our team is passionately committed to continuous learning and professional development, ensuring we remain at the forefront of the latest research and best practices within the mental health field. Above all, we are dedicated to cultivating an environment that radiates warmth, acceptance, and the absence of judgment for all who seek our services.
If you are eager to learn more about our mission as a trauma-informed, culturally sensitive, and multicultural mental health practice, or if you would like to embark on your journey of healing and self-realization by scheduling an appointment with one of our dedicated licensed clinical professionals, please don’t hesitate to reach out. We are here, with open hearts, to accompany you on your path toward profound healing and fulfilling your true potential.
